Happy New Year
“I am seeking, I am striving, I am in it with all of my heart.”
Vincent Van Gogh
I hope this email finds you well!
Happy 2018. As we begin this new year I write to you from the middle of a 200 hour Embodied Flow™ training in Goa, India. 2017 was a tremendous year of growth and deepening the conversation of Embodied Flow™. To date we have had students from 36 different countries come through either our Foundation, Advanced, or Somatic Movement Therapy programs. As the movement has spread we have been featured in Yoga Journals in Australia and Germany. Over the last three years a network has been built of like-minded individuals that are compelled to thrive in body/minds and to find freedom in movement. We have discovered that as the material deepens within us increasingly more body/minds its potency and momentum continue to turn up miraculous re-rememberings of our essential nature.
I am so grateful for the courage and vulnerability that people have showed along the way. The creativity and resilience, the support and contributions are truly staggering. I am so humbly in awe of this work and to my co-creator Scott Lyons for the confluence of teachings.
2018 will find myself and my teaching partner, once again, all over the globe sharing the conversation of movement and awakening through the body.
I wish with my whole heart to meet you somewhere along the way.
In retreating at Samata we’ll not only journey to internal referencing and mapping our ways into the felt sense of being through daily yoga, meditation, breath work and wisdom teachings to move towards a clearer understanding of the infinite and renewable resources that live inside, but we support this great work to empower and educate villagers to cultivate these herbs in this fragile ecosystem to preserve the ancient medicine systems that have birthed from the sacred mountains.
BACK IN THE USA!
ANNUAL EUROPE TOUR
PARMA, Formlessness/Form Workshop, Cultural Association Samsara, March 23-25, 2018
LONDON, Advanced Embodied Flow Immersion and Workshop, triyoga, April 3-8, 2018
STOCKHOLM, Advanced Embodied Flow Immersion, Pranama Yoga Studio,May 16-20, 2018
OSLO, Embodied Flow Immersion, Yogalab, May 23-27, 2018
RETREAT IN PAROS
EMBODIED FLOW FOUNDATIONS 2OO hour TRAINING
200 hour Embodied Flow training September 1-28, 2018 at The Yoga Barn in UBUD, BALI
AUSTRALIA AND NEW ZEALAND TOUR
SYDNEY, Advanced Embodied Flow Immersion and Workshop, Egg of the Universe November 2-9
MELBOURNE Advanced Embodied Flow Immersion and Masterclass, November 11-16
WELLINGTON, Workshop, Urban Yoga, November 23-25
BYRON BAY, Workshop, Creature Yoga, December 1 & 2.
Practice a quick reset meditation with me on Yogaglo to bring your attention into your living body in order to harness your potential. This is a meditation to help you reset your inner system from exhaustion, stress or simply to shift states into the presence of the new now.