Samsara– Parma, Italy
May 7-10, 2019
Embodied Flow™ Immersion with Tara Judelle: The Five Principles
Embodied Flow is a continuum of movement and expression drawing from the discoveries of hatha, tantric and somatic movement systems to experience yoga as a living art form. Both philosophy and method, Embodied Flow training and practice provide the technology and pathways to a deep sense of ease, strength, and connectivity in the human form, empowering practitioners to be their own greatest teacher. Our aim is to allow for greater agency, flexibility resilience and flow as facilitating awareness in their entire body-mind, to experience and remain connected to the unified field.
The immersion is a four day comprehensive submersion into the world of Embodied FlowTM, designed for those who want to segue from other systems of yoga into advanced training, for those practitioners and teachers that which to enhance their knowledge and practice in the integration of mind-body-spirit, and those Embodied Flow practitioners that want to revisit the material in order to deepen their comprehension and refinement of the material.
While immersions are considered an introduction, they also encapsulate an entire body of material in a five day period to serve as a retreat, review or refresh into the world of sensing, feeling, and action. The understanding and practice of the immersion experience continuously unfolds. The hope with immersion is to serve as a touchstone for practitioners to meet the material again and again and to expand the conversation with new and ever-expanding group minds.
Our immersions draw on meditation, contemplation, free movement, asana, partner work, experiential anatomy (initiating asana flows from different body systems: skeletal, organ, endocrine, muscular, developmental, nervous system), tantric philosophy, somatic psychology, and pranayama.
The schedule presented is a general template and may change according to the intuition and instinct of the facilitator as well as the needs of the particular group.
THE BODY IS A VEHICLE FOR AWAKENING
Asana Practice – Gravity and Space
Lab – Yielding, Cellular Breathing, and Skin
Asana Practice – Yielding
Lab – Skeletal System, Axial- Appendicular, lower limbs
PATHWAYS OF CONNECTIVITY
Asana Practice – Axial/ Appendicular
Lab – Organ System discovery
Asana Practice – Heart and Lungs
Lab – Endocrine system
FLOW IS MOMENT TO MOMENT PRESENCE
Asana Practice – Central Channel
Lab – Upper limbs, Moving through the various systems
If you have any questions, contact: email@example.com
Samsara– Parma, Italy
May 11-12th, 2019
Embodied Flow Weekend Workshop with Tara Judelle: The Numinous Body
Harnessing the scintillating magic of the universe in its expression as your embodied Self, this weekend is intended to be more than a workshop, but rather an advance into the multi-layered consciousness that is our human form.
Classes will involve a combination of lecture, somatization, free movement, meditation, and contemplation and asana.
Saturday morning- From cellular consciousness into the largeness of being. We are each a drop of water from the ocean of being embodies the nature of the entire universe. This intelligence lives from the microcosm of a cell into the macrocosm of the universe. By embodying cellular wisdom we contact the ground of being in its pulsing nature of sat-chit-ananda (being consciousness bliss).
Saturday afternoon- Navel Radiation – the Spanda takes form. From the magnetism of the center into the radiant expansion that creates the power of our organizational body plan. Tapping into the infinite source of power animates our six limbs into a generator that frees up our capacity to move into different dimensions in space with agency and resiliency.
Sunday morning: The universal Heart. The doorways of the organ, muscle, gland of the heart holds infinite potential to bring us into a sea of boundless love. Accessing this portal provides a firm seat in the unique iccha Shakti of you. And allows the relational quality of this self to other in a reciprocity that is boundless in its giving.
Sunday afternoon: Flow State – Axis of Freedom. Tapping into the highway to the universal energy we call the Sushumna Nadi, the seat of the Tantrikas aim to awaken the kundalini Shakti and move into an increasing movement of will, knowledge and action that flows beyond thought.
If you have any questions contact firstname.lastname@example.org