Somatic Mind Module
Second module of the 300h Advanced Yoga & Somatics Training (in-person & online)
Lead by Tara Judelle
Somatic Mind is the second module of our 300h Advanced Embodied Flow™ Yoga & Somatics Training. The module consists of an in-person training & a prerecorded online part.
If you only want to engage with the material without seeking certification you can join for the in-person part only, called Journey to Self Immersion.
SCHEDULE FOR THE FULL SOMATIC MIND MODULE
IN PERSON
Journey to Self Immersion – in person
JUNE 1 – 9, 2027Additional access to pre-recorded material including Shiva Sutra Online Course
SOMATIC Mind module curriculum:
Module 2: Somatic Mind (Tantric Philosophy & Psychology)
Discovering your Embodied Self
The Mind Module delves deeply into explorations of consciousness and the rich world of tantric meditation and somatic psychology and parts work. In endeavoring to bring awareness to all the psychological, physiological, spiritual, energetic, and social aspects of our inner and outer organization, we explore the direct experience of our many layers of consciousness.
We apply the dimensional body into movement practices to expand our edges, clarify boundaries, and illuminate aspects of our being that may be in shadow. “Mind” further endeavors to know the Self, the aim of the yogic tradition, and to facilitate in ourselves and others the clarity of a resourced body-mind in order to better act in the world.
Journey to Self Immersion (in-person)
This immersion explores the Embodied Self. Introducing somatic psychology, and Internal Family Systems®’ parts work into the landscape of embodiment and somatic movement. Students will be guided towards the sense of the liberated free Self, described in tantric philosophy and promised through the landscape of yoga, while continuing to deep their skills in Somatics and a trauma informed approach to facilitating Embodied Yoga.
The identification and discovery of Self-energy
Bridging non-dualistic tantric philosophy (Kashmir Shaivism) into the practice of moving meditation
Somatic approach to Parts work based on Internal Family Systems®
Embryological and developmental pattern embodiment practices based on Body-Mind Centering® and Embodied Flow™
Shiva Sutras – non-dual tantric practices of awakening
Authentic Movement
Resilience, Sympathetic and parasympathetic balancing of the nervous system.
Continuation and deepening of material introduced in Module 1: Body
Meditation and self Inquiry
Śiva Sutra Online Course (pre-recorded)
10 hours of recorded material exploring the foundations of Kashmir Shaivism and one of its most important texts, the Śiva Sutras
History and context of the Śiva Sutras
Breakdown of the upayas, methods or means.
Review of tantric map of the universe
Journal prompts to allow entry, ownership, and access to the language of Tantra
Breakdown of the Śiva Sutras combined with assignments and meditations to unpack.
This immersion explores the Embodied Self. Introducing somatic psychology, and Internal Family Systems®’ parts work into the landscape of embodiment and somatic movement. Students will be guided towards the sense of the liberated free Self, described in tantric philosophy and promised through the landscape of yoga, while continuing to deep their skills in Somatics and a trauma informed approach to facilitating Embodied Yoga.
The identification and discovery of Self-energy
Bridging non-dualistic tantric philosophy (Kashmir Shaivism) into the practice of moving meditation
Somatic approach to Parts work based on Internal Family Systems®
Embryological and developmental pattern embodiment practices based on Body-Mind Centering® and Embodied Flow™
Shiva Sutras – non-dual tantric practices of awakening
Authentic Movement
Resilience, Sympathetic and parasympathetic balancing of the nervous system.
Continuation and deepening of material introduced in Module 1: Body
Meditation and self Inquiry
10 hours of recorded material exploring the foundations of Kashmir Shaivism and one of its most important texts, the Śiva Sutras
History and context of the Śiva Sutras
Breakdown of the upayas, methods or means.
Review of tantric map of the universe
Journal prompts to allow entry, ownership, and access to the language of Tantra
Breakdown of the Śiva Sutras combined with assignments and meditations to unpack.
Schedule for in-person immersions
The immersion starts at 12:00 on June 1st and ends at 3:00 pm on June 9th. Please schedule your flight accordingly.
Daily sample schedule
07:00 – 08:30 Meditation and pranayama
08:30 – 09:00 Break
09:00 -10:30 Asana & Free Movement
10:30 – 12:00 Brunch
12:00 -15:00 Embodiment Lab
15:00 – 16:00 Break
16:00 – 18:00 Afternoon Lab
Prerequisite
Minimum 2 years of consistent yoga practice
Minimum 1 year of regular meditation practice
Required & recommended reading, please click here to see the list
Some experience in other movement modalities like Body-Mind Centering, 5Rhythm, Gaga People, Feldenkrais, Laban, Bartenieff or similar.