Somatic Kundalini Workshop

London - Save the Date

“Since the dawn of creation, tantrics and yogis have realized that in the physical body there is a potential force.  It is not psychological, philosophical or transcendental: It is a dynamic potential force in the material body and it is called Kundalini.”  Swami Satyananda Saraswati

“The Kundalini Shakti or “coiled feminine energy” is the vast potential of psychic energy. The body’s most powerful thermal current. The arousal of kundalini is not unique to tantric practice, but forms the basis of all yogic disciplines, and every genuine spiritual experience may be considered a flowering of this physionuclear energy.”- Ajit Mookerjee.

Kundalini is widely known as the sacred energy of the universe, said to be coiled in the base of the spine, three and a half times like a snake.  Early Hatha yogic practices were designed to wake up Kundalini.  Yet this “esoteric” energy is a real-life force that can be awakened gently and gradually. Some sources say that only then can we access our capacity as a fully awake human being. 

This Somatic Kundalini workshop is a new offering developed to open up the conversational lab to the wisdom of kundalini in the body.  While this serpent energy has been in our human awareness across cultures, traditions, and time for longer than any single text points to, it is little understood and, in fact, a power source that has been subverted, controlled, and kept mysterious.  We will approach the territory of what the ancients knew through our own somatic realm, calling back our intuition and ground, and open the channel to the wisdom of our body-mind.

This immersive experience will offer knowledge and awareness of the structures in your body that utilize and activate elevated sensorial, awakened states of consciousness.  You will have the tools to both activate and balance kundalini processes.  You will learn how to ground and stabilize energies within your body. Most of all, you will gain the keys to initiating your own potent energy of the universe within the microcosm of you.

This workshop will focus on:

• Somatic approach to the body, the glands, and kundalini

• Non-dual tantric meditation and sutra study

• Investigation of Chakras and tantric texts on kundalini

• Embryological investigation of the main energy centers of awakening

• Goddess mantras and text study focused on kundalini energy

• Somatic free movement and dance to help court and assimilate the kundalini shakti. 

• Holding space for yourself and others through kundalini activation.

In this workshop, we will explore the pathway of kundalini through a somatic approach. Accessing the neuro- endocrine system, and balancing classic esoteric and tantric texts as well as somatic movement practices that work with a somatic approach to a six-cakra system .

This is a condensed version of a 100 hour immersion Tara has been developing for many years.