STEPPING INTO FLOW - a somatic masterclass

Saturday, May 1st at 10:00 am - 12:30 pm CEST (Central European Summer Time) on Zoom

“Stepping into a State of Flow is a practice. While performers, athletes, artists, and extreme sports enthusiasts constitute much of our original research and understanding of flow states, ancient yogis understood it to be the result of a natural progression of melting into the purity of Self that has limitless access to resource, knowledge, and manifestation.  

When we are in a state of Flow we gain more access to our brain, more creative freedom, and greater clarity in action. The good news is, the more time we spend in flow, the easier it is to drop into Flow, and the more people flow together, the easier it to experience a flow-state within the group. How can we continue to create the circumstances to create a slipstream into Flow?  

In this somatic masterclass, we will look at the physiology of Flow and play with using various strategies for tipping us into Flow. This 2.5-hour exploration will include lecture, journaling, breathwork, free movement, meditation, and self-reflection to discover how we can step into the State of Flow.

9:00 am - 11:30 am London
10:00 am - 12:30 pm Berlin
11:00 am - 1:30 pm Athens
4:00 pm - 6:30 pm Bali
6:00 pm - 8:30 pm Melbourne

Click here to see your corresponding time zone

The mastclass will be recorded and available for 72h. You will receive a link to the recording 3 hours after the class has finished.

***Important***

After purchase, in addition to your receipt, you will receive a second email within the hour with your access link to the live event. Please check your Spam folder and save your access email!

If you don’t receive an email with your access link within the hour of signing up, please contact us at info@tarajudelle.com

*** Spots are limited ***