LOCATION: ONLINE
An online weekend to explore the Art of Embodied Flow and the Fascial Matrix
LOCATION: ONLINE
This 90 min live online class we will gather to transmute, resource and pray for the awakening of our collective humanity and in support of the people in Gaza. All proceeds will go to UNRWA
LOCATION: ONLINE
A weekend using movement, somatic psychology, and Internal Family Systems, to clarify and befriend the various parts of our personality so they can become integrated into the whole that advocates for and expresses itself as the full spectrum of what you are.
LOCATION: ONLINE
In this 2.5 hour masterclass we will use meditation, movement, and journaling and the extra time to allow ourself to melt into our group and ourselves
LOCATION: ONLINE
A weekend using movement, somatic psychology, and Internal Family Systems, to clarify and befriend the various parts of our personality so they can become integrated into the whole that advocates for and expresses itself as the full spectrum of what you are.
LOCATION: ONLINE
This 90 min live online class will include somatization (feeling into the body) woven through asana and free movement. The intention is to breathe, meet, ground, play, laugh, and expand our movement vocabulary as we mobilize together in this time of great internal and external shifts.
LOCATION: Online
A transformational in-person immersion that brings us home to our fluid Self
LOCATION: ONLINE
An online weekend to explore the Art of Embodied Flow
LOCATION: Online
A transformational in-person immersion and comprehensive introduction to the world of Embodied Flow
LOCATION: ONLINE
This 90 min live online class will include somatization (feeling into the body) woven through asana and free movement. The intention is to breathe, meet, ground, play, laugh, and expand our movement vocabulary as we mobilize together in this time of great internal and external shifts.
LOCATION: ONLINE
This 1 hour live gathering we will visit a topic of contemplation pulled from the greater context of yoga, philosophy and awakening, to reflect and marinate in. Join a group of likeminded to gather, meditate and journal.
LOCATION: ONLINE
This 90 min live online class will include somatization (feeling into the body) woven through asana and free movement. The intention is to breathe, meet, ground, play, laugh, and expand our movement vocabulary as we mobilize together in this time of great internal and external shifts.
LOCATION: Online
An online immersion for practitioners and teachers to explore the landscape of body-mind. Practitioners will experience a felt sense of their own living human form, and facilitators will learn the art of teaching and comatic cueing
LOCATION: ONLINE
This 90 min live online class will include somatization (feeling into the body) woven through asana and free movement. The intention is to breathe, meet, ground, play, laugh, and expand our movement vocabulary as we mobilize together in this time of great internal and external shifts.
LOCATION: ONLINE
Two interconnecting workshops of asana, somatic movement, and meditation supported by journaling to help you access your unique creative output.
LOCATION: ONLINE
In this 2.5 hour masterclass we will use meditation, movement, and journaling and the extra time to allow ourself to melt into our group and ourselves
LOCATION: ONLINE
The liminal space or the “in-between” space of traditional holidays of Christmas and New Year, opportunities a fruitful time to gather and intend as we turn the calendar page from 2021 to 2022. Join me in this 4-day online retreat to clarify your desires and directions, as we enter into the new calendar year.
LOCATION: ONLINE
This 90 min live online class will include somatization (feeling into the body) woven through asana and free movement. The intention is to breathe, meet, ground, play, laugh, and expand our movement vocabulary as we mobilize together in this time of great internal and external shifts.
LOCATION: ONLINE
This 90 min live online class will include somatization (feeling into the body) woven through asana and free movement. The intention is to breathe, meet, ground, play, laugh, and expand our movement vocabulary as we mobilize together in this time of great internal and external shifts.
LOCATION: ONLINE
This 1 hour live gathering we will visit a topic of contemplation pulled from the greater context of yoga, philosophy and awakening, to reflect and marinate in. Join a group of likeminded to gather, meditate and journal.
LOCATION: ONLINE
In this 2.5 hour masterclass we will use meditation, movement, and journaling and the extra time to allow ourself to melt into our group and ourselves
LOCATION: ONLINE
This 90 min live online class will include somatization (feeling into the body) woven through asana and free movement. The intention is to breathe, meet, ground, play, laugh, and expand our movement vocabulary as we mobilize together in this time of great internal and external shifts.
LOCATION: ONLINE
This 1 hour live gathering we will visit a topic of contemplation pulled from the greater context of yoga, philosophy and awakening, to reflect and marinate in. Join a group of likeminded to gather, meditate and journal.
LOCATION: ONLINE
In this 2.5 hour masterclass we will use meditation, movement, and journaling and the extra time to allow ourself to melt into our group and ourselves
LOCATION: ONLINE
This 1 hour live gathering we will visit a topic of contemplation pulled from the greater context of yoga, philosophy and awakening, to reflect and marinate in. Join a group of likeminded to gather, meditate and journal.
LOCATION: ONLINE
This 1 hour live gathering we will visit a topic of contemplation pulled from the greater context of yoga, philosophy and awakening, to reflect and marinate in. Join a group of likeminded to gather, meditate and journal.
LOCATION: ONLINE
In this 2.5 hour masterclass we will use meditation, movement, and journaling and the extra time to allow ourself to melt into our group and ourselves
LOCATION: ONLINE
In this two-part workshop, we will explore how feeling into the body with respect and playfulness forms a safe container in which we can practice the balance of strength and fluidity.
LOCATION: ONLINE
This 1 hour live gathering we will visit a topic of contemplation pulled from the greater context of yoga, philosophy and awakening, to reflect and marinate in. Join a group of likeminded to gather, meditate and journal.
LOCATION: ONLINE
This 90 min live online class will include somatization (feeling into the body) woven through asana and free movement. The intention is to breathe, meet, ground, play, laugh, and expand our movement vocabulary as we mobilize together in this time of great internal and external shifts.
LOCATION: ONLINE
This 1 hour live gathering we will visit a topic of contemplation pulled from the greater context of yoga, philosophy and awakening, to reflect and marinate in. Join a group of likeminded to gather, meditate and journal.
