LOCATION: ONLINE
In this 2.5 hour masterclass we will use meditation, movement, and journaling and the extra time to allow ourself to melt into our group and ourselves
LOCATION: Online
A transformational in-person immersion that brings us home to our fluid Self
LOCATION: ONLINE
Two interconnecting workshops of asana, somatic movement, and meditation supported by journaling to help you access your unique creative output.
LOCATION: ONLINE
In this 2.5 hour masterclass we will use meditation, movement, and journaling and the extra time to allow ourself to melt into our group and ourselves
LOCATION: ONLINE
In this 2.5 hour masterclass we will use meditation, movement, and journaling and the extra time to allow ourself to melt into our group and ourselves
LOCATION: ONLINE
In this 2.5 hour masterclass we will use meditation, movement, and journaling and the extra time to allow ourself to melt into our group and ourselves
LOCATION: ONLINE
In this 2.5 hour masterclass we will use meditation, movement, and journaling and the extra time to allow ourself to melt into our group and ourselves
LOCATION: ONLINE
In this two-part workshop, we will explore how feeling into the body with respect and playfulness forms a safe container in which we can practice the balance of strength and fluidity.
LOCATION: ONLINE
In this 2.5 hour masterclass we will use meditation, movement, and journaling and the extra time to allow ourself to melt into our group and ourselves
LOCATION: ONLINE
In this third iteration of our virtual HARMONIZE weekend retreat, we will focus on UNIVERSAL LOVE. Turning the page into the new year, we’ll use this time to infuse ourselves with the felt sense of love, which encodes the ground of our being.
LOCATION: ONLINE
This Online Immersion is a comprehensive introduction to the world of Embodied Flow curated to expose you to the realm of somatic experiencing, tantric philosophy and flow in asana.
LOCATION: ONLINE
In this 2.5 hour masterclass we will use meditation, movement, and journaling and the extra time to allow ourself to melt into our group and ourselves
LOCATION: ONLINE
A 5-day virtual retreat designed to serve as a companion for us during this transition from 2020 to 2021. We will move, align, transmute, let go, and refill together, as we head courageously into the next Gregorian calendar year. Let’s create a family/ community to lean into.
LOCATION: ONLINE
This 90 min live online class will include somatization (feeling into the body) woven through asana and free movement. The intention is to breathe, meet, ground, play, laugh, and expand our movement vocabulary as we mobilize together in this time of great internal and external shifts.
LOCATION: ONLINE
In this 2.5 hour masterclass we will use meditation, movement, and journaling and the extra time to allow ourself to melt into our group and ourselves
LOCATION: ONLINE
In this virtual retreat we will soften into our bodies, invite our bodies to cathartically release through a special movement class and sit with it, what there is in the fullness of you under the fullness of the moon. Sessions will include journaling, yoga, free movement, shaking, jumping, emptying and sitting in meditation.
LOCATION: ONLINE
This live Online Immersion is a comprehensive introduction to the world of Embodied Flow curated to expose you to the realm of somatic experiencing, tantric philosophy and flow in asana.
LOCATION: ONLINE
Our intention for this retreat is clear: to guide you through various practices that will deeply nourish your body and soul and bring you into deeper alignment with the rhythms of nature.
LOCATION: ONLINE
Join international yoga teacher Tara Judelle in this workshop where you will use meditation, journaling, free movement and asana to submerge into the weighty power of your moving centre and network bringing depth, base, and upgrade to our presence and creative power to your body.
LOCATION: ONLINE
This live Online Immersion is a comprehensive introduction to the world of Embodied Flow curated to expose you to the realm of somatic experiencing, tantric philosophy and flow in asana.
LIVE ONLINE CLASS
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